MELT + Mat Community Class
Join Master Pilates Instructor Carol LeMaitre for this 90 minute MELT + Mat class. Carol is a beloved colleague and founder of Sanchez Street Studio in Noe. We are so thrilled to have her guest teach at NICE! This special class is part of our summer camp for adults programming. Register for it as you would any class.
Note: If you utilize the waitlist, please know how to manage yourself so that we don’t have anyone miss this incredible class!!
Additional Details
The MELT Method® is a breakthrough self-treatment system that restores the supportiveness of the body’s connective tissue to eliminate chronic pain, improve performance, and decrease the accumulates stress caused by repetitive postures and movements of everyday living. This patent-pending, pro-active self-treatment technique is backed by science and acclaimed by thousands of devoted MELTers. New research has revealed the missing link to pain-free living: a balanced nervous system and healthy connective tissue. These two components work together to provide whole-body support, protection, and mind-body communication. Manual therapist Sue Hitzmann has transformed groundbreaking neurofascial science and hands-on therapies into a one-of-a-kind treatment method called MELT.